WELLNESS WITH KONNY

recipes, wellness, lifestyle, health and much more!

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About me

Hi, I´m Konny!

I’m 15 years old. I am an ordinary girl who loves topics related to health, wellness, exercise, cooking, crafts and much more!

My love for health, wellness, exercise was not always. Since I was little because of the personal problems my parents had, I was so sad that I unconsciously started to eat more than I should, but then I told myself that I would have to make a change and become healthier, but again I reached an extreme, where I did not I ate almost nothing, I did a lot of exercise, so when I realized that I had anorexia, I decided that I could not continue with that, but I could get to the point of dying.

Since then, I have tried not to restrict myself, to love myself as I am, to eat intuitively and healthy foods, to cook, and to exercise in moderation. We all deserve to eat! It’s just about finding balance!

Here I will share recipes, workouts, ideas, crafts, a little bit of everything! Join me on this quest for balance in life. What a thrill! I hope you like the content!

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